Don't Work Out with a Sprained Ankle, or Why I Am a Moron

Those of you with someone longer-term memories may recall last week that I hurt my foot walking to see a place. I quickly, and by quickly mean over several days and with the opinions of others, decided that not only did I twist my ankle, I actually sprained it. The bruise got darker, the swelling got bigger, I bought a wrap and started wrapping it... It's only a minor sprain, so I can get around fine and just limp a bit.

HOWEVER. I am a moron. Or at least, not very good about taking care of myself if it is something that I can ignore. So Friday. Walked. A lot. Took waltzing lessons at the HP event. Walked some more. Barely could walk by the end of the night. Luckily, this didn't have a horribly adverse effect, although I'm sure it didn't help.

Then the bruise and swelling started to go down. I started limping less. Felt almost normal. I was considering stopping wrapping. Then my stupidity kicked in again. First, I forgot that I'd only been injured a week (I thought it had been two), and it takes over a week for an ankle to heal. Then I thought that I could just be careful when working out. HA! I should have known better. I started off on an elliptical machine. It hurt some, so I wisely got off and got on a reclining bike. Things were going okay. But I'm not used to a reclining bike. For one thing, it burns a heck of a lot fewer calories. Plus it's hard... Yes, that means it's probably good for me, forcing my muscles to do something else. But it also means... it's hard.

So I got off after 15 minutes and got... on an elliptical. The same machine that hurt earlier. My foot started swelling a bit. My toes went numb as the wrapping dug in tighter and tighter. By the end, I was a little afraid that I was trapping blood down there and might eventually pass out. And yes, I still finished my proscribed time (10 mins. with a 3 minute cool-down). In my defense, my foot didn't REALLY start going numb until the cool-down. And nothing REALLY hurt after a few minutes.

But today? Today I am back to limping. It hurts nearly as much as it did when I first hurt it, although it's not nearly as swollen. And I get to move in two days. It could be fun...

Betrayal

So my coworker pointed out this today. Apparently Bear Grylls and Man Vs. Wild is a big fraud. He stays in hotels. Consultants make his rafts and show him how, so they can get the precious shots of him building them. Channel 4, the channel in Britain airing the show, excused themselves, saying fans should know because " he often directly addresses the production team, including the cameraman, making it clear he is receiving an element of back-up." Which is a big fat lie, obviously spoken by someone who doesn't actually watch the show. The ONLY times I've ever seen Bear address the cameraman were when they were in danger and he was telling them to get back or get out of the water or some such warning. And Bear himself has said on the show that he's not allowed to interact with them. Hmph.

Now some of you might not think that this is such a big deal. After all, he's still showing you the survival techniques and he still, as Channel 4 put it, "does his own stunts." But it is. First of all, they lied. I'm tired of people lying, relying on trickery to get good ratings. Plus, while Bear is attractive, liars are not. So all this makes him less attractive. Second of all, I only marginally watch the show to learn how to survive if, by some strange chain of events, I wind up stranded in the arctic or something. A good portion of why I watch is to see how someone well-trained can manage to do these things that are beyond my capabilities. To learn that they are beyond his, too? Such a let-down. Next, they'll tell us that he wasn't actually climbing waterfalls in the wild, that it was all a set and they had those invisible wires holding him up.

That's it. My allegiance now goes to Survivor Man. Not only is his show more informative, because he can't do a huge amount that I can't, but it's more true. After all, he doesn't even have a cameraman with him. He carries all his own equipment.

Less-es approaching

I have decided that one of my new big pet peeves is people who don't email back in a timely manner. No, I'm probably not talking about you. But if I am... beware...

So the big move is approaching and I will officially have no where to live. Then, one and a half weeks after I become homeless, I shall become jobless, too. I will essentially be a bum, living off the government. Of course, in this case, I shall eventually have to pay the government back and will have a place to live at some point in time. But still. It's all so exhausting.

I would, of course, write about the final Harry Potter book, but I know several people who don't know what happens, and I don't want to ruin it for them. For some reason, though, that kindness doesn't want to extend to people on my commute. Every time I see someone reading it, I really just want to yell out, "So-and-so dies. DIES. Kaput. They are gone." I don't get it. Most of these people I feel rather neutral towards. One is one who does tend to annoy me by talking loudly and obnoxiously to her friend, but the rest are perfect strangers. I don't actually do it, but the temptation... always there. I did enjoy the last book, but now I have to go back and reread it. I read it in a speed-reading marathon of approximately 6.5 hours, meaning I averaged over 100 pages an hour. I'm rather proud of that. But now I need to go back and reread the 4th and 5th and then the 7th. I just reread the 6th like last week, so don't really need to. There are things I only vaguely remember. Like Sirius' mirror. Minor flashes of recollection, but for the most part? Only grayness... Appropriately enough.